“Has he ever trapped you in a room and not let you out?Has he ever raised a fist as if he were going to hit you?Has he ever thrown an object that hit you or nearly did?Has he ever held you down or grabbed you to restrain you?Has he ever shoved, poked, or grabbed you?Has he ever threatened to hurt you?If the answer to any of these questions is yes, then we can stop wondering whether he’ll ever be violent; he already has been.”
― Lundy Bancroft
Does this poem sound familiar to you? Have you ever seen anyone acting like "he" in the poem? Have YOU ever acted like "he" in the poem?
Domestic violence has been serious problem for a long time. According to United States Department of Justice, domestic violence is "a pattern of abusive behavior in any relationship that is used by one partner to gain or maintain power and control over another intimate partner." In simpler words, it is domestic violence when you see a family member harming another family member. Domestic violence can be either physical, sexual, economic, emotional, or psychological.
What are effects of domestic violence? I don't know... What happen to your body when I hit you? Scratch, bruise, cut? What happen to your mind when I threaten you? Fear, depression? The effects of domestic violence are far beyond obvious!
So why, why would a husband want to hurt his wife? Why would a parent want to hurt his/her own child? There are many factors. Internal factors include but do not limit to anger, low esteem, jealousy, and eagerness to control. External factors include but do not limit to stress, economic difficulty, illnesses.
How can YOU solve this problem?
If you are the violent one, well, your only job is getting your **** together.
Unfortunately, it is not that simple if you are the victim. Since domestic violence occurs within a family, it is a sensitive topic to talk about. However, for your one good, you need to reach out for help, call authorized people and report your problems.
If you belong to lucky part of the world who don't have to deal with domestic violence directly, you should protect the victim, and organize a good community to prevent domestic violence in the first place.
“Never let a man put his hands on you without your permission.”
― Melda Beaty